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Lion's Roar : Welcome

Venerab le Namgyal Rinpoche

Venerable Sonam Senge

Tarchin Hearn

(2011) [New!] Montreal Meditation Class: Sat. March 12, 2011 (2-4pm.).

Open Meditation Class with Derek at Maison de l'amitie (120 Rue Duluth Est, near Coloniale).

All are welcome; class is free; donations toward room rental kindly accepted. We may explore anything ranging from yoga to tantra, insight to dreamwork --but always the focus will be on meditations that help us develop loving-kindness and compassion in daily life.

(More classes in Montreal to be announced soon!)

Contact us at mettamtl@gmail.com

(2011 continuing) Regular Meditation Classes in Morin Heights, Quebec

Morin Heights Dharma House (Morin Heights, Quebec); classes with Derek Rasmussen, or Jane Marenghi.

Classes explore traditional Buddhist meditations such as breathing meditation (Anapanasati), loving kindness meditations (Metta, Brahma Viharas), as well as TIbetan Buddhist practices such as Chenrezig (Compassion), Medicine Buddha, Maitreya, Manjusri, Tara

Monday Mornings 10am.

All are Welcome, No prior meditation experience is necessary

Admission is Free, Donations are Accepted

For Information and Directions: 450-226-6453 / janemarenghi@hotmail.com

Derek Rasmussen is a Dharma teacher and peace activist. Derek has been practicing meditation for 25 years in the Burmese and Tibetan traditions of his root teacher, the Venerable Namgyal Rinpoche. Derek mixes meditation with activism, ecology, art, and humor. He teaches in Ontario, Quebec and New Zealand.