Open Meditation Class with Derek at Maison de l'amitie (120 Rue Duluth Est, near Coloniale).
All are welcome; class is free; donations toward room rental kindly accepted. We may explore anything ranging from yoga to tantra, insight to dreamwork --but always the focus will be on meditations that help us develop loving-kindness and compassion in daily life.
(More classes in Montreal to be announced soon!)
Contact us at email@example.com
Morin Heights Dharma House (Morin Heights, Quebec); classes with Derek Rasmussen, or Jane Marenghi.
Classes explore traditional Buddhist meditations such as breathing meditation (Anapanasati), loving kindness meditations (Metta, Brahma Viharas), as well as TIbetan Buddhist practices such as Chenrezig (Compassion), Medicine Buddha, Maitreya, Manjusri, Tara
Monday Mornings 10am.
All are Welcome, No prior meditation experience is necessary
Admission is Free, Donations are Accepted
For Information and Directions: 450-226-6453 / firstname.lastname@example.org
Derek Rasmussen is a Dharma teacher and peace activist. Derek has been practicing meditation for 25 years in the Burmese and Tibetan traditions of his root teacher, the Venerable Namgyal Rinpoche. Derek mixes meditation with activism, ecology, art, and humor. He teaches in Ontario, Quebec and New Zealand.